Book Online at Inner Thriving Holistic Psychology

NEW OFFERING! Dr. Pilgrim is again running an online (via Zoom), yoga and psychotherapy group for generalized anxiety; start date to de determined. Interested in learning more? Please email, admin@innerthrivingholisticpsychology.com or go to, https://www.innerthrivingholisticpsychology.com/upcoming-events.

Please note that all other individual therapy and assessment appointments are virtual and take place over Jane’s encrypted video service.

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Founder and director: Clinical psychologist (C. Psych., Ontario license: #6258) and Certified yoga teacher (CYT; 500+)

Education and training: Doctorate in clinical psychology, Concordia, Masters of neuroscience, McGill

Advanced yoga instructor certification: Infinity - Atlanta, United States and Ananda ashram - Pondicherry, India

Primary psychotherapy approaches: Contemplative/mindful, cognitive behavioural, acceptance and commitment-based, compassion-focused, Yoga-reinforced, somatically-oriented, prolonged exposure, eye movement desensitization and reprocessing therapies

Founder and director: Clinical psychologist (C. Psych., Ontario license: #6258) and Certified yo... Read More

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Dr. Kamala Pilgrim C. Psych., CYT